Weigh In record (no journal entry) for 01 October 2019
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48.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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530 kcal
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Fat: 20.25g | Prot: 32.71g | Carbs: 54.06g.
Breakfast: Сметана , Творожная Запеканка. Lunch: Зеленая Стручковая Фасоль, Братья Караваевы Суп из Брокколи и Цветной Капусты. Snacks/Other: Лента Безе. more...
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Losing 3.5 kg a Week
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Nastya_gusarova04's Weight History
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