Weigh In record (no journal entry) for 01 October 2019
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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904 kcal
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Fat: 46.34g | Prot: 40.13g | Carbs: 82.38g.
Breakfast: Свиной Фарш, Кабачки Тушеные, Магнит Яблоко. Lunch: Grow Food Шаверма, Сладкий Снег Суфле Нежное, Помидоры, Юбилейное Печенье Традиционное. more...
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Losing 4.2 kg a Week
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kuskus89's Weight History
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