Weigh In record (no journal entry) for 01 October 2019
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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901 kcal
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Fat: 23.13g | Prot: 71.33g | Carbs: 111.19g.
Breakfast: НОЛЬКАЛОРИЙ Сырники. Lunch: Магнит Банан, Belvita Печенье Утреннее Какао, Ростик'c - KFC Капучино, Valio Творог 0,1%. Dinner: Европа Тирамису ПП, Лента Индейка Филе с Грудки, Cherry Tomatoes. Snacks/Other: Apple. more...
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Losing 2.1 kg a Week
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Charleeeey's Weight History
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