kbrammer's Journal, 07 Aug 10

Seahawks training camp was awesome, season starts next Saturday hurray!

View Diet Calendar, 07 August 2010:
909 kcal Fat: 16.33g | Prot: 79.79g | Carbs: 61.10g.   Lunch: steak sauce, top sirloin steak, wine, zucchini, broccoli. Dinner: K C Masterpiece, Cauliflower, Portabello Mushroom, Skinless Boneless Chicken Breast. Snacks/Other: Blueberries, Carb Master. more...
2238 kcal Exercise: Housework - 1 hour, Shopping - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...

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