masha 33's Journal, 01 Oct 19

Weigh In record (no journal entry) for 01 October 2019
84.7 kg Lost so far: 5.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:
591 kcal Fat: 20.63g | Prot: 19.73g | Carbs: 83.00g.   Breakfast: Овсяная Каша на Воде. Lunch: Лама Хлеб Пшенично-Ржаной Бездрожжевой с Семенами Льна, Пять Плюсов Перец Фаршированный Мясом и Рисом. Snacks/Other: Варенье. more...
Losing 8.4 kg a Week

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masha 33's Weight History


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