joost_van_klink's Journal, 30 Sep 19


View Diet Calendar, 30 September 2019:
1920 kcal Fat: 99.06g | Prot: 110.60g | Carbs: 167.49g.   Breakfast: Euro Shopper Rijstwafel, AH Kipfilet Naturel, Zespri Kiwi Green, Pickwick Groene Thee , SPA Rood, AH Ongebrande Notenmix. Lunch: Ouwehand Zure Haring, Tomaten, Wortelen, AH Olijfolie Traditioneel. Dinner: AH Courgette, AH Zalmfilet (125g), Quinoa, Zoete Aardappel. Snacks/Other: AH Kipfilet Naturel, AH Walnoten Ongezouten , Groene Thee, SPA Rood, Douwe Egberts Koffie, Appel. more...

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Comments 
Couscous? 
30 Sep 19 by member: AviaMar
Quinoa 
01 Oct 19 by member: joost_van_klink
Ah heerlijk  
01 Oct 19 by member: AviaMar

     
 

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