Weigh In record (no journal entry) for 07 March 2013
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125.6 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 55.25g | Prot: 64.64g | Carbs: 185.50g.
Breakfast: honey, quick oatmeal. Lunch: cuties, campbells vegetarian vegetable soup. Dinner: tortilla chips, hamburger meat, lite sour cream, salsa, black olives, roma tomatoes, iceberg lettuce. Snacks/Other: white bread, honey, jif creamy peanut butter, boiled egg. more...
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Losing 1.6 kg a Week
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 Comments
Congrats on your healthy loss!
13 Mar 13 by member: moondove
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Thank you. Since I was just beginning, I am sure it's just water weight. It has already leveled off, so I am not working at this hard enough.
I have to be aware of what I am doing every moment of every day. Otherwise, things tend to pop into my mouth without a thought...eek!
It's nice to have someone out there that noticed. Thanks again!
14 Mar 13 by member: Alwayspretty
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Alwayspretty's Weight History
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