Weigh In record (no journal entry) for 30 September 2019
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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749 kcal
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Fat: 14.50g | Prot: 23.51g | Carbs: 139.39g.
Breakfast: Banana. Lunch: Ovo (Inteiro), Arroz Branco (Cozido), Lowçucar Gelatina Zero Açúcares Framboesa. Dinner: Marmelada, Café com Leite Integral, Suco de Laranja Natural, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral. Snacks/Other: Arroz com Cenoura, Tangerinas. more...
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Gaining 0.2 kg a Week
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Sarahalbuquerque's Weight History
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