Weigh In record (no journal entry) for 30 September 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
519 kcal
|
Fat: 26.83g | Prot: 30.52g | Carbs: 41.95g.
Breakfast: Gomes da Costa Pate de Atum, Activia Iogurte de Morango. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Abobrinha Refogada, Quiabo Cozido. Snacks/Other: Morangos. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kekaleonina's Weight History
|