Weigh In record (no journal entry) for 30 September 2019
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76 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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24 kcal
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Fat: 1.28g | Prot: 1.20g | Carbs: 1.88g.
Breakfast: Летний День Молоко 3,2%. more...
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Losing 0.0 kg a Week
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