Weigh In record (no journal entry) for 30 September 2019
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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323 kcal
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Fat: 11.94g | Prot: 14.25g | Carbs: 40.05g.
Breakfast: Сырники с Рисовой Мукой, Вареное Яйцо, Овсяные Хлопья, Своя Линия Эклеры со Сливочным Кремом. more...
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Gaining 0.9 kg a Week
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