shak3r_'s Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019

81 kg Lost so far: 19 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

1901 kcal

Exercise: Google Fit - 24 hours. more...

steady weight


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shak3r_'s Weight History