Weigh In record (no journal entry) for 30 September 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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383 kcal
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Fat: 11.90g | Prot: 38.68g | Carbs: 27.97g.
Breakfast: Хлеб Бородинский, Холодец из Курицы, Яйцо Всмятку. more...
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Gaining 2.6 kg a Week
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Радуга120288's Weight History
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