Weigh In record (no journal entry) for 30 September 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1066 kcal
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Fat: 32.04g | Prot: 62.78g | Carbs: 135.39g.
Breakfast: Café Expresso, Eau de Robinet, Café, Carrefour Beurre Léger 25%, Biscotte. Lunch: Carrefour Yaourt Nature 0%, Clémentines, Figues, Thon dans l'Eau (en Conserve), Carrefour Oignon, Tomates, Eau de Robinet. Dinner: Carottes Cuites, Knorr Soupe Poireaux Oignons Croûtons , Freshona Poivrons Grillés, Endive, Cabillaud. Snacks/Other: Carrefour Discount Galettes Bretonnes, Figues, Ferrero Ferrero Rocher, Cristaline Eau de Source. more...
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44 kcal
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Exercise:
Squats (Legs) - 4 minutes, Apple Health - 23 hours and 56 minutes. more...
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Gaining 0.3 kg a Week
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kislali2's Weight History
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