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I went out walking today, it was <b>SOOO</b> hot!!! After working all night, I was pretty sleepy, but I figured I should get some kind of exercise in for the day. I walked down my gravel road for about 15 minutes, and the sides of my calf's were already hurting, :/! I know Im just getting back into exercising, so it will eventually get better, but golly! lol. I did a little jump roping also, <b>WOW!!</b>after about 1 minute I was already dying. LOLOL! I did it in between walking about three times, I could DEFINITELY feel the burn let me tell ya! :P
I think I need to go sports bra shopping soon though, regular bra's were totally not meant for jump roping.... >.> haha!
Now i'm about to head to bed, gotta be up in 6 hours to cook for the hubby! :P Have a great day everyone!
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1412 kcal
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Fat: 31.11g | Prot: 65.87g | Carbs: 225.62g.
Breakfast: french vanilla creamer, special k bar, coffee. Lunch: lean cuisine chicken panini, diet coke. Dinner: cottage cheese, Marie Callenders Spaghetti with meat sauce, Banana Peppers. Snacks/Other: All Stars Thirst Quencher Orange Beverage, honey, splenda, banana, kosher dill pickle. more...
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4429 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Jumping Rope - 3 minutes, Standing - 4 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...
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