Weigh In record (no journal entry) for 29 September 2019
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102.9 kg
Lost so far: 12.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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902 kcal
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Fat: 28.12g | Prot: 38.45g | Carbs: 120.24g.
Lunch: Arroz Branco (Cozido), Suco de Limão, Bisteca de Porco Grelhada. Snacks/Other: Nestlé Leite Moça. more...
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Losing 1.6 kg a Week
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AmandaSFS's Weight History
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