Weigh In record (no journal entry) for 29 September 2019
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91.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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305 kcal
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Fat: 24.43g | Prot: 19.45g | Carbs: 0.95g.
Breakfast: Семга Слабосоленая, Яйцо, Велком Бекон. more...
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Gaining 3.2 kg a Week
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