Weigh In record (no journal entry) for 29 September 2019
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1971 kcal
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Fat: 68.10g | Prot: 115.79g | Carbs: 219.49g.
Breakfast: Kiwi Fruit, Knorr Cuore di Brodo Verdure, Esselunga Top Miele, Il Chicco Buono Gallette di Mais Bio, Pesoforma Biscotti Cioccolato e Nocciola. Lunch: Fresche Tradizioni Mozzarella, Suinelli Salsiccia di Suino alla Toscana, Eismann Cordon Bleu, Barilla Pasta Integrale Pennette Rigate. Dinner: Conad Parmigiano, Rana Gnocchetti di Patate, Coop Tonno al Naturale, Italiamo Piadina, Pesoforma Cracker al Sesamo. more...
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Gaining 2.1 kg a Week
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Ah77ytrf's Weight History
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