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Pecel nih guys. Tinggal guyur sambel kacang 🤤
View Diet Calendar, 29 September 2019:
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1301 kcal
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Fat: 31.63g | Prot: 69.41g | Carbs: 183.62g.
Breakfast: Tipco Mixed Veggie Juice, Bubur Ayam. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Putih, Edo Crab Flavored Stick, Bihunku Rasa Ayam Bawang, Kikil, Telur Rebus, Sinti Sambel Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Wortel Dimasak, Kecambah, Nasi Putih. Dinner: Semangka, L-Men Lose Weight Chocolate Cereal. Snacks/Other: Jus Jeruk Peras Segar, Susu (Susu Murni). more...
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 Comments
pst kenyang maksimal tuh bang hahaha
29 Sep 19 by member: chichi67
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@chichi : buat bertiga juga bisa inimah wkwkw
29 Sep 19 by member: Vino Seftiyan
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kmna aj bang lama ga liad 🙄🙄
29 Sep 19 by member: chichi67
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@chichi iya chi beberapa hari kemarin lagi aga rehat dr fs. Lg butuh pencerahan krn BB udh mulai stuck.
29 Sep 19 by member: Vino Seftiyan
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wah enak tu. sambal terasi aja dikit. plus tahu kukus
29 Sep 19 by member: Haryrezha
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Vino : lhaa kl stuck justru hrs srg² main ksni donk bang 😏😏
Ak start tengah agustus mpe skr cm trn 3kilo doank.
Stuck ud 3mgguan 🤣🤣
30 Sep 19 by member: chichi67
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@hary yoi bgt dah pas emang
@chichi ya chi aku jg stuck udah 2 minggu. Cm yasudahlah biar ga ke pikiran fokus olahraga aja. Sampai skrng msh stuck. Tp total udah 5 kg turun selama 2 bulan.
30 Sep 19 by member: Vino Seftiyan
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Vino Seftiyan's Weight History
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