Weigh In record (no journal entry) for 07 March 2013
|
49.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1168 kcal
|
Fat: 44.19g | Prot: 36.20g | Carbs: 164.77g.
Breakfast: würfelzucker, schwarzer tee, kaffeeweißer. Lunch: frikadelle, linsen, oliven, feldsalat, eisbergsalat, tomate, gurke, kochschinken, thunfisch, kohlrabi, salatkrönung. Dinner: Tomaten-Mozzarella Suppe (Viva Vital). Snacks/Other: milka toffee, schokolade, kohlrabi, Coca-Cola Zero, milch, würfelzucker, kaffee, chai latte krüger, Tee, wasser, Aprikosen mit Edelvollmilchschokolade Überzogen, choco cappuccino, kiwi. more...
|
|
1461 kcal
|
Exercise:
Zeitung lesen stehend - 45 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|