Weigh In record (no journal entry) for 28 September 2019
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1206 kcal
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Fat: 48.28g | Prot: 32.85g | Carbs: 156.52g.
Breakfast: Agros Leite com Chocolate . Lunch: Parmalat Nata Culinária , Giovanni Rana Ravioli Atum e Tomate. Dinner: Sopa de Legumes, Cigala Banzai Noodle. Snacks/Other: Continente Bombocas . more...
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Gaining 1.4 kg a Week
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JoanaChaves's Weight History
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