Bloodyfast's Journal, 28 Sep 19

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Weigh In record (no journal entry) for 28 September 2019

99.6 kg Lost so far: 5.9 kg. Still to go: 11.6 kg. Diet followed: Poorly.

View Diet Calendar, 28 September 2019:

2661 kcal

Fat: 121.20g | Prot: 86.17g | Carbs: 295.57g. Breakfast: AH Aardbeien, Yoghurt (Halfvol). Lunch: Frambozen, Weerribben Zuivel Vanille Kwark, AH Kersen. Dinner: Bram Ladage Patat, Campina Halfvolle Yoghurt. Snacks/Other: Stroopwafel, Chips, Mama Natuur Vliespinda's. more...

3336 kcal

Exercise: Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Bloodyfast's Journal, 28 Sep 19

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Bloodyfast's Weight History