Weigh In record (no journal entry) for 28 September 2019
|
53.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
2404 kcal
|
Fat: 102.62g | Prot: 162.57g | Carbs: 205.92g.
Breakfast: Fitline ProShape Banana. Lunch: Fagiolini Bolliti, Cetriolo (senza Buccia), Zucchine Grigliate, Alici Fresche. Dinner: Lindt Cioccolato al Latte, Crema Pasticcera, Biscotti Frollini, Magnum Alle Mandorle, Taralli, Pizza Ortolana, Focaccia, Mozzarella di Bufala, Philadelphia Philadelphia Feta e Cetriolo. Snacks/Other: Aia Fesa di Tacchino Arrosto , Mandorle. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|