Weigh In record (no journal entry) for 28 September 2019
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2404 kcal
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Fat: 102.62g | Prot: 162.57g | Carbs: 205.92g.
Breakfast: Fitline ProShape Banana. Lunch: Fagiolini Bolliti, Cetriolo (senza Buccia), Zucchine Grigliate, Alici Fresche. Dinner: Lindt Cioccolato al Latte, Crema Pasticcera, Biscotti Frollini, Magnum Alle Mandorle, Taralli, Pizza Ortolana, Focaccia, Mozzarella di Bufala, Philadelphia Philadelphia Feta e Cetriolo. Snacks/Other: Aia Fesa di Tacchino Arrosto , Mandorle. more...
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Gaining 0.1 kg a Week
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