Weigh In record (no journal entry) for 28 September 2019
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 September 2019:
|
765 kcal
|
Fat: 30.52g | Prot: 40.60g | Carbs: 84.42g.
Breakfast: Yeşil Elma, Sütaş Light Yoğurt, Menemen. Lunch: Yurdum Dilim Ananas, Sütaş Light Beyaz Peynir, Wasa Sesam, Haşlanmış Yumurta. Snacks/Other: Wasa Sesam, Mercimek Çorbası. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adileayd's Weight History
|