Weigh In record (no journal entry) for 28 September 2019
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48.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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308 kcal
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Fat: 5.98g | Prot: 40.31g | Carbs: 23.48g.
Breakfast: Русский завтрак Хлопья Овсяные Геркулес, Домик в деревне Сметана 20%, Ирбитский Молочный Завод Творог Обезжиренный. more...
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steady weight
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kuskus89's Weight History
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