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stmary
Journal
06 Mar 13
stmary's Journal, 06 Mar 13
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Weigh In record (no journal entry) for 06 March 2013
63.0 kg
Lost so far:
2.7 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 06 March 2013:
524 kcal
Fat: 19.25g | Prot: 35.80g | Carbs: 56.59g.
Breakfast:
Instant Oatmeal - Lower Sugar Peaches and Cream, juice orange, Source 0% Yogurt - Strawberry, Coffee with Sugar.
Lunch:
String-Ums String Cheese Mozzarella.
Dinner:
String-Ums String Cheese Mozzarella, danone silhouette yougurt-cherry 100g.
Snacks/Other:
vegetables crackers.
more...
1734 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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stmary's Weight History
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