Weigh In record (no journal entry) for 27 September 2019
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112.2 kg
Lost so far: 24.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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315 kcal
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Fat: 16.69g | Prot: 17.64g | Carbs: 25.00g.
Breakfast: Fair Cape Full Cream Milk, Coffee (Brewed From Grounds). more...
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Losing 1.5 kg a Week
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way_wardsoldier's Weight History
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