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4 дня не ПП было
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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794 kcal
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Fat: 30.73g | Prot: 30.90g | Carbs: 101.75g.
Breakfast: Рахат Печенье Яблочко , Мёд, Царь Геркулес. Lunch: Гречка с Овощами. Dinner: Рахат Казахстанский Шоколад. Snacks/Other: Творог, Danone Йогурт Натуральный 2,5%. more...
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Gaining 3.5 kg a Week
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sobi_sobiko's Weight History
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