Weigh In record (no journal entry) for 27 September 2019
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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483 kcal
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Fat: 17.57g | Prot: 14.71g | Carbs: 67.58g.
Breakfast: Глобус Курица с Овощами по-Тайски, Лаваш Армянский, Кускус (Вареный), Салат Овощной с Маслом. more...
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Losing 4.9 kg a Week
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kursant72's Weight History
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