Weigh In record (no journal entry) for 27 September 2019
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69.6 kg
Lost so far: 3.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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341 kcal
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Fat: 26.22g | Prot: 22.57g | Carbs: 2.77g.
Breakfast: Омлет или Яичница. Lunch: Сыр Чеддер. more...
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Losing 3.2 kg a Week
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