Weigh In record (no journal entry) for 27 September 2019
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118 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1960 kcal
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Fat: 144.60g | Prot: 36.75g | Carbs: 127.35g.
Breakfast: Брестский Мясокомбинат Грудинка Венгерская, Green Чиабатта Зерновая. Lunch: Pringles Чипсы. more...
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Gaining 1.4 kg a Week
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