Weigh In record (no journal entry) for 27 September 2019
|
111.4 kg
Lost so far: 0.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
1642 kcal
|
Fat: 65.19g | Prot: 62.80g | Carbs: 198.39g.
Breakfast: Каша Пшенная, Кофе с Молоком. Lunch: Красный Октябрь Маска, Помидоры, Котлета Рыбная. Dinner: Бургер Грибной. Snacks/Other: Ярче Арахис в Мягкой Карамели, Пицца Куршавель, Пицца Именинница. more...
|
Losing 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|