Weigh In record (no journal entry) for 27 September 2019
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64.6 kg
Lost so far: 1.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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288 kcal
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Fat: 20.35g | Prot: 14.31g | Carbs: 11.70g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Сваренное Вкрутую Яйцо. Lunch: Морковь. more...
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Losing 0.7 kg a Week
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