Weigh In record (no journal entry) for 26 September 2019
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2587 kcal
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Fat: 94.43g | Prot: 127.39g | Carbs: 326.80g.
Breakfast: Jitomate, Café, Miel, Huevo, Granvita Avena, San Juan Claras de Huevo, Tortilla de Maíz, Arándanos, Leche de Almendras, Queso Monterey Jack. Lunch: Pozole, Tortillas de Maíz. Dinner: Mantequilla de Maní, Metco Azúcar Mascabado, Oroweat Pan Mantequilla y Leche, Smucker's Mermelada de Fresa, Tortilla de Maíz, Queso Monterey Jack, Papaya, Papas Salteadas, Heinz Catsup. Snacks/Other: Snickers Chocolate (52,7g), Kirkland Signature Crema de Almendras, Silk Leche de Almendras sin Endulzante, Plátano, Orgain Organic Protein. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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pris_lorena's Weight History
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