Weigh In record (no journal entry) for 26 September 2019
|
55.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
1179 kcal
|
Fat: 42.66g | Prot: 44.16g | Carbs: 157.69g.
Breakfast: Вареное Яйцо, Мёд, Банан, Alpen Gold Молочный Шоколад с Фундуком, Сырники ПП. Lunch: Пирожок с Капустой. Dinner: Глобус Курица с Овощами по-Тайски, Мистраль Кускус Вареный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kursant72's Weight History
|