Weigh In record (no journal entry) for 26 September 2019
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68.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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944 kcal
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Fat: 27.29g | Prot: 28.46g | Carbs: 145.61g.
Breakfast: Café com Açúcar, Ovo, Pão de Queijo. Lunch: Ovo, Batata Doce. Snacks/Other: Kibon Sorvete de Creme, Gravatá Pipoca, Café, Marilan Bolacha Cream Cracker, Nestlé Nesfit Cacau e Cereais sem Glúten, Danette Chocolate Ao Leite. more...
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Losing 0.3 kg a Week
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monicaalves35's Weight History
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