Weigh In record (no journal entry) for 26 September 2019
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75.5 kg
Lost so far: 11.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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519 kcal
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Fat: 44.04g | Prot: 16.93g | Carbs: 16.39g.
Lunch: Butter (Salted) , No Name Fully Cooked Real Bacon Bits, Cooked Green String Beans (from Fresh), Schnuck's Egg Salad, Fiorucci Prosciutto Panino. more...
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Losing 3.8 kg a Week
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SashaDixon's Weight History
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