Weigh In record (no journal entry) for 26 September 2019
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69.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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673 kcal
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Fat: 27.87g | Prot: 37.29g | Carbs: 73.00g.
Breakfast: Любимый Сыр Плавленный , Овсяноблин. Lunch: Мёд, Творог. Snacks/Other: Персики, Smart Formula Батончик Фрукты и Орехи, Здорово Пшеничные Цельнозерновые Хлебцы. more...
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Gaining 0.4 kg a Week
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sobi_sobiko's Weight History
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