Weigh In record (no journal entry) for 26 September 2019
|
96 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2019:
|
538 kcal
|
Fat: 21.85g | Prot: 27.71g | Carbs: 74.28g.
Breakfast: Pomme, Covap Leche Desnatada, Oeuf Dur, Pain. Snacks/Other: Datte, Hacendado Cacahuete Tostado sin Sal, Hacendado Yogur 0% 0% Sabor Coco. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|