Weigh In record (no journal entry) for 02 July 2008
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70.8 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 58.35g | Prot: 78.90g | Carbs: 175.27g.
Breakfast: Raspberries, Whipped Topping, Pineapple, Banana, coffee. Lunch: Baby Carrots, Whole Wheat Bread, Provolone, Deli Sliced Turkey Breast. Dinner: PaPa Murphys Pizza. more...
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Losing 3.2 kg a Week
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