Weigh In record (no journal entry) for 26 September 2019
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 September 2019:
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2113 kcal
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Fat: 80.90g | Prot: 64.15g | Carbs: 278.72g.
Breakfast: Sevenhills Wholefoods Roh Kakaonibs Bio, K-Bio Leinsamen Ganz, Cashewnüsse, Milbona Skyr Vanille, Apfel, Plattpfirsich, Myprotein Gerstengraspulver. Lunch: Harry Unser Weizen, Grafschafter Biobrot Leinsamenbrot, Avocado, Gurke (mit Schale), Rügen Feinkost Edle Matjesfilets Nordische Art mit Zwiebeln. Dinner: Gekochtes Ei. Snacks/Other: Sondey Butterkeks Vollkorn, Nestle Lion Sweet & Salty, Camille Bloch Ragusa. more...
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steady weight
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