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Wednesday beach. 135.8. 9/25/19
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61.6 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2512 kcal
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Fat: 63.80g | Prot: 70.60g | Carbs: 261.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Sargento Muenster Cheese, Oscar Mayer Lower Sodium Bacon, Thomas' Plain Bagel, Publix Light Soft Cream Cheese. Dinner: Trader Joe's Pecorino Romano, Bertolli Olive Oil, Barilla Mini Farfalle. Snacks/Other: Nabisco Premium Saltine Crackers Original, Alamos Malbec, Grand Marnier Grand Marnier. more...
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Losing 1.9 kg a Week
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smileyreiley's Weight History
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