Baerche's Journal, 06 Mar 13

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Weigh In record (no journal entry) for 06 March 2013

121.5 kg Lost so far: 16.2 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:

2706 kcal

Fat: 105.44g | Prot: 93.65g | Carbs: 353.56g. Breakfast: Laugenbrezeln, Orangensaft, Frischkäse, Camembert, Vollkornbrot. Lunch: Remoulade, Mozzarella, Semmel. Dinner: Käsepizza (36 cm). Snacks/Other: Gelber Kuchen (mit Schokoladenglasur). more...

3406 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Baerche's Weight History

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Baerche's Journal, 06 Mar 13

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Baerche's Weight History