Weigh In record (no journal entry) for 25 September 2019
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1325 kcal
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Fat: 48.61g | Prot: 71.11g | Carbs: 160.77g.
Breakfast: Oatmeal, BodyTech Hexatein-SR. Lunch: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Pumpernickel Bread , Now Foods Omega-3 Fish Oil. more...
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Gaining 4.2 kg a Week
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stevielack5150's Weight History
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