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View Diet Calendar, 25 September 2019:
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2687 kcal
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Fat: 55.04g | Prot: 136.26g | Carbs: 396.69g.
Breakfast: FitNut Fıstık Ezmesi, Hindistan Cevizi Yağı, Yumurta, Eti Lifalif Yulaf Ezmesi, Dr Pan Rice Cream . Lunch: Zeytinyağı, Tavuk Göğüs Eti, Mercimek Çorbası, Fit Grains Basmati Pirinç. Dinner: Zeytinyağlı Yaprak Sarma, Zeytinyağı, Tavuk Göğüs Eti. Snacks/Other: Şekersiz Türk Kahvesi. more...
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fatih aytan's Weight History
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