Weigh In record (no journal entry) for 25 September 2019
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109.1 kg
Lost so far: 30.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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453 kcal
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Fat: 34.28g | Prot: 27.81g | Carbs: 7.54g.
Breakfast: Café. Lunch: Espinafre, Azeite de Oliva, Santa Clara Ricota Fresca, Ovo. Snacks/Other: Dolce Gusto Cortado. more...
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Losing 3.5 kg a Week
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newrita108's Weight History
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