Weigh In record (no journal entry) for 25 September 2019
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1120 kcal
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Fat: 32.58g | Prot: 58.92g | Carbs: 156.28g.
Breakfast: Latte Coffee, Banana. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Boiled Egg. Snacks/Other: Apple. more...
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Gaining 0.2 kg a Week
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YuliyaThomas's Weight History
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