Weigh In record (no journal entry) for 25 September 2019
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95.5 kg
Lost so far: 15.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1999 kcal
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Fat: 52.07g | Prot: 232.40g | Carbs: 143.38g.
Breakfast: Hacendado Tortitas de Arroz, Whey Protein. Lunch: Hacendado Pimientos Asados Tiras, Mercadona Pechuga de Pollo, Aceite de Oliva Extra Virgen, Brillante Arroz Basmati. Dinner: Brillante Arroz Basmati, Mascato Filetes de Merluza del Cabo sin Piel. Snacks/Other: Huevo, Hacendado Claras de Huevo. more...
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Gaining 4.2 kg a Week
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Juan A. Camimo's Weight History
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