Weigh In record (no journal entry) for 24 September 2019
|
142.9 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
476 kcal
|
Fat: 19.75g | Prot: 72.73g | Carbs: 4.41g.
Breakfast: Herbalife Chá NRG. Lunch: Couve Manteiga Crua, Manteiga (com Sal), Friboi Carne Moída Patinho, Ovo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|