Weigh In record (no journal entry) for 05 March 2013
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64.9 kg
Lost so far: 18.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 39.70g | Prot: 85.13g | Carbs: 168.72g.
Breakfast: kale, Almond silk milk, Scrambled Egg (Whole, Cooked), Strawberries, Bananas. Lunch: Pepperoni Pizza. Dinner: Lowfat Small Curd Cottage Cheese, Chicken Breast, Three Cheese Macaroni & Cheese Shells. Snacks/Other: Red's Ultimate M&M's Cookies, Celery, Pineapple, Light String Cheese, Light & Fit Greek - Pineapple, Grape Tomatoes, orange, Grapes, Purified Drinking Water. more...
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2370 kcal
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Exercise:
Tiffany Rothe Workout - 10 minutes, Driving - 1 hour, Bicycling (fast) - 24/kph - 10 minutes, Jillian Michaels - 20 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Resting - 4 hours and 20 minutes, Desk Work - 4 hours. more...
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steady weight
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Wyattj99's Weight History
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